Android phone + Wear OS

Sit less.
Move more.
Feel better.

Move More turns long sitting stretches into timely, achievable movement breaks—then shows you the daily rhythm you are building.

  • Most history stays on device
  • No precise location
  • Health Connect is optional
Smart reminders Built around your real day
Move More app showing a quiet stretch, next reminder, movement balance, and daily steps
On your wrist Move More Wear OS app showing today's steps and sitting time
A gentle nudge, right on time
Smartmovement prompts
Cleardaily patterns
Flexiblegoals and schedules
Connectedphone + watch

Made for real routines

Your day does not need
another fixed timer.

A meeting runs long. Lunch moves. Your walk happens earlier than planned. Move More uses your schedule and movement context to make reminders feel useful—not random.

01

Reminders with context

Choose your sitting threshold, active hours, cooldown, and daily limit. Premium timing can adapt to how your day is actually moving.

02

See the whole day

Track steps, moving time, sitting time, completed breaks, and the moments that shaped your daily pattern.

03

Quiet when you need it

Set reminder windows and usual sleep times so prompts arrive during the hours you choose and stay quiet when the day is done.

04

Phone and watch, together

Use Move More on an Android phone and compatible Wear OS watch. Your settings and activity context stay in step across paired devices.

Progress you can understand

Notice the pattern.
Change the next hour.

Move More makes your routine visible without turning the day into a spreadsheet.

Daily history See your whole day.
Move More history screen with a calendar, movement time, sitting time, and daily streak
Weekly insights Turn patterns into progress.
Move More weekly insights comparing daily movement and sitting

Start in a few minutes

Set your pace.
Move through your day.

Move More is designed to give you one clear setup and then get out of the way until a useful moment arrives.

  1. 1

    Choose your rhythm

    Pick a daily step target, a movement-break goal, and a sitting threshold that feels realistic.

  2. 2

    Define your hours

    Select the times and days when you want Move More to watch for long quiet stretches.

  3. 3

    Take the next small win

    When a prompt arrives, stand up, walk a little, and let those short breaks add up over time.

Move More on Wear OS

Your next move,
right on your wrist.

Check today’s steps, see your current sitting stretch, and keep your reminder settings aligned with your Android phone.

  • At-a-glance daily progress
  • Timely watch reminders
  • Paired phone and watch sync
Explore Move More on Google Play
Move More for Wear OS showing daily steps and a movement summary
5,280steps today
42 minmoving today

Privacy, explained clearly

Your movement data is personal.

Most settings and activity history are stored locally on your device. Health Connect is optional, and Move More does not request precise location.

Read the privacy policy

The useful answers

Questions,
answered.

Need help with the app? Visit the support center.

What is Move More?

Move More is a general wellness app for Android phones and Wear OS watches. It helps you notice long sitting sessions, take short movement breaks, and understand your daily movement patterns.

How do the sitting reminders work?

You choose a sitting threshold, active hours, break goal, and daily reminder limit. Move More uses supported device activity signals to follow your routine and deliver movement prompts during the schedule you select.

Does Move More work with Wear OS?

Yes. Move More supports Android phones and compatible Wear OS watches, with settings and activity context kept in sync between paired devices.

Is Health Connect required?

No. Health Connect is optional. If you enable it, Move More can read the step and sleep-session data you approve to improve daily context. You can disconnect it at any time.

Is Move More free?

The app includes a free experience with optional premium purchases. Premium adds deeper history, insights, and adaptive features. Purchases are managed through Google Play.

Does Move More use precise location?

No. Move More does not request or use precise location. Read the privacy policy for a complete description of data processing and service providers.

Is Move More a medical app?

No. Move More is a general wellness tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment.

Your next break can start small

A little movement
changes the day.

Build a routine that notices the quiet stretches and makes room for the next small win.

View Move More on Google Play