Free browser planner
Plan movement breaks around your actual day
Choose your work window, preferred reminder interval, and lunch period. The planner creates a schedule locally in your browser.
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Your plan
Suggested reminder times
- Your schedule will appear here.
Use this as a starting point.
Meetings, commutes, mobility needs, and concentration patterns differ. Adjust the plan until reminders are useful rather than easy to ignore.
A plan is useful. Context is better.
Calendar events fire whether you moved or not. Move More can use supported movement signals, reminder windows, cooldowns, daily limits, optional Health Connect context, and a paired Wear OS watch.
Get Move More for AndroidMove More adds
- ✓ Movement-aware timing
- ✓ Quiet and sleep hours
- ✓ Daily history and patterns
- ✓ Android phone + Wear OS support