Stand-up timer
Choose 25, 30, 45, 60, or a custom number of minutes. Pause, reset, and optionally enable a browser notification.
Open the timerNo account. No data upload.
Free tools for your next movement break
Start with a simple timer or generate a workday plan. Everything runs locally in your browser; the Android app adds movement-aware reminders and history.
Sitting-break planner
Create a realistic schedule from your work hours, preferred interval, lunch break, and movement-break duration.
Build a scheduleWhen a browser timer is enough
A fixed timer is useful for a focused session at a desk. For all-day reminders that can use movement context, quiet hours, daily limits, history, and a paired watch, use Move More for Android and Wear OS.